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Knowledge Nugget on Stress Management - for PC and iPad

Why am I stressed out? How can I recognize burnout syndrome? How can I recover and relax? What's an emergency kit? What are "the Eight Commandments of Enjoyment" and how can I follow them? We provide the answers in our online training course on stress management.

A Knowledge Nugget is a compressed, standalone, circa six-minute long electronic learning object, which conveys learning in an interesting way and stimulates interest in finding more information. Knowledge Nuggets are: 

  • short and useful
  • suitable for various topics
  • customized to match any corporate design